For many of us, when we think of coloring, we connect to the innocence of childhood and at a time when responsibility and expectations did not weigh on us. Resuming a pencil can help us reconnect with a sense of simplicity that we have temporarily lost.

You can think about coloring by letting your inner child go out and have a good time, or you can think of this activity as a form of meditation. The choice of colors and the gentle, repetitive motion of your hand when wearing colors on paper help calm your mind – bringing your usual thoughts of fast shooting to a slower pace.